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Parenting Skills for the
Busy Parent of Preschoolers
Part 1
Working may make
being the parent of preschool-aged children seem
harder than ever.
Working and raising young children is like having
two full-time jobs! At the beginning, you might feel
so over-whelmed with job-related concerns that you
find it especially hard to deal with your young
children's many needs.
Young
children tend to get upset when their schedules
change. They may also have a hard time getting used
to new child care settings and to being away from
you for a long part of the day.
After a busy day, you may feel much more tired and
have less time and energy to spend with your
children.
There are many things you can do to make the
transition into your new job easier for you and your
children:
Managing the morning (or "before work") routine.
Get ready for the morning the night before! Decide
with your children what they are going to wear the
next day, and lay those clothes out. If they have
backpacks or lunch to be packed, prepare them the
night before also.
Have a morning routine. Try to have your children do
the same things in the same order every day. For
example: Get dressed, brush teeth, eat breakfast.
This will help children know what to expect, so they
can be confident and move more quickly.
Make a game out of getting ready in the morning.
For example: You could say "Let's see if you can put
on your shoes while I put on mine," or make getting
dressed fun by playing a children's music tape and
"hopping" into the clothes.
Give children a fun activity that they can do if
they finish getting ready before they have to leave
the house.
For example: "We have 45 minutes until we leave.
When you are finished getting ready you can draw and
color until it's time to go."
Letting your children watch TV in the morning might
give you some time to yourself to get ready, but it
may slow you down later when they want to watch the
end of the show.
Once children are ready to go, you may have an
activity planned to keep them busy while you get
ready. Try using other activities besides TV, like
listening to a musical tape, playing with blocks,
chatting with you, or if you use TV, have them watch
a video that can be stopped and started again later
so they won't need to linger to see the end!
Before you go to work, tell your children about
where you are going and when you will be coming
back. You may even want to show them where you work.
This way, children will feel safer and more
comfortable about being away from you when you leave
for work.
Younger children often get upset when you leave
because they don't understand that you will be
coming back. Leaving something with them to hold,
like a picture of you, a toy, a blanket, or a
stuffed animal, can make being away from you easier
for them.
Coming home from work.
Even when
you are exhausted and have had a bad day at work,
try to spend at least 10 minutes with your children
right after you get home. Your kids have been
looking forward to seeing you, and they need your
full attention for a few minutes just to make them
feel more secure and loved. This will help keep them
from getting upset later in the evening when you
need to pay attention to other things, like cooking
dinner or doing housework.
Spend those first 10 minutes with your children on
an activity that they choose, like reading,
coloring, playing a game, or telling you about their
day. Get down on the floor with them, and give them
all of your attention. Kids won't be as satisfied if
you are distracted or focused on something else.
After you have spent a little time with them, help
get them start activities that they can do
themselves or with siblings. They may be able to
just continue what they were doing with you. This
will give you some time to yourself to rest or start
household tasks.
Let your children help you prepare dinner or do
other chores, like cleaning up the kitchen or
putting away dishes. This may take some time and
patience from you, but it's worth it: your kids will
have fun, feel good about themselves, and even learn
skills that will help them be responsible and do
well in school when they are older!
Try to have an evening routine just like in the
morning.
For example: Dinner, bath, preparing clothes for the
next day, reading, and bedtime. This way, children
will know what to expect, so they will feel better,
be more cooperative, and find less to argue about.
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Part 2
Going shopping and doing errands.
Bring a small activity bag with several of your
children's small toys, books, or bite-sized
snacks. Small children will be less likely to
grab things if they already have something
interesting in their hands. This will also help
keep them from getting bored and cranky.
Before you leave to go shopping, talk to your
children about how you expect them to behave and
what you need to do at the store.
For example: "Today, I'm buying food and not
toys."
Follow through with what you tell your children!
If you give in and buy something for your
children when you said you would not, they won't
believe you the next time and will keep asking
for things at the store.
If you will be doing errands for a long time,
add an extra stop that your kids would enjoy,
such as going to the park or getting ice cream.
Tell your kids before the trip that you will be
doing this one fun errand. That way, your
children will have something to look forward to
and will be more pleasant and cooperative during
your other errands.
Avoiding problems with
your children.
Set clear limits for your children make sure
they know exactly what you expect from them.
Kids need guidance from you to help them learn
what good behavior is. When they know what you
expect, they will be less likely to misbehave.
Give attention and praise to good behaviors.
For example: "I like the way you cleaned up when
I asked you to!"
Listen closely when children tell you their
feelings, and make sure your children know you
understand and accept what they are feeling.
Give children choices. They will learn better
how to make decisions and control themselves if
they are able to make choices about what they
want.
For example: You could pick out three outfits
for each child, and then ask each one to choose
what he or she will wear the next day.
When children starting misbehaving, give them a
choice of two more appropriate behaviors.
For example: "You may sit at the table and eat
dinner, or you may go calm down in your room
before you come back to the table." Make sure
you can live with all the choices you give, no
matter which one your child picks.
Dealing with
misbehavior.
Physical punishment (spanking and hitting) has
many drawbacks: it can lower children's
self-esteem, it can increase their anxiety, and
it may cause them to act with anger. When
children misbehave, make it clear what you want
them to do. Tell them exactly what a better
behavior would be. Sometimes young children
really don't know or can't remember how to act
in a situation they need someone to tell them.
For example: "What I need you to do is sit at
the table quietly." If you said, "You're always
misbehaving. Where are your manners?" you would
not be giving your children any information
about how they should behave, and they would
probably keep misbehaving.
Always try to make your actions fit the
situation.
For example: If children make a mess, have them
clean up the mess. If they refuse to eat,
they'll be hungry until the next meal.
Another possible action is "time-out." Separate
children from anything fun for a little while.
Time-out should be 1 minute for every year of
age, so a 4-year-old would be in time-out for 4
minutes. This is a time to calm down.
Using time-out instead of hitting shows children
that people can stay in control even when they
are angry. Be sure to control your anger.
You may want to make a time-out area in your
home that is convenient, safe, and away from
activity. Make sure there is a soft place to
sit, and give children activities to get out
their anger in a positive way, like pounding on
clay. Remember: time-out is not a punishment. It
is a way to help children calm down and get
themselves together.
After any action to correct children, explain
exactly what happened. Tell them you love them,
and explain how you can get along in the future.
Reprinted with
permission from the National Network for Child
Care